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Free Workouts

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My tv cable provider also has free exercise videos. I can try a new one every day.

- Submitted by JUSTBIRDY 8/23/2010 in Exercise | 1 Comments

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Free Videos on ON DEMAND

For those of you with digital cable boxes, if you have an "On Demand" option, you will find a ton of free workout videos.

- Submitted by TWOBOYS3503 8/23/2010 | 3 Comments | View Secret

Use a Fitness Program for Free!

When I began exercising, there were so many programs I wanted to try! We'd go broke purchasing every single workout DVD out there, right? So, instead of buying them, I get them free on YouTube. Although not every program is there, you can find several popular ones including: Zumba, Leslie Sansone, Denise Austin, Tae-Bo, P90X, The Tracy Anderson Method, Insanity... You can also do what I did, create a personalized playlist of the videos you like best for a customized, FREE workout!
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You can check out one of my personal playlists for ideas.

http://www.youtube.com/playlist?list=PL-Rp9YxpGU4mdxJndSP7Ax2lWJm-E38U7

- Submitted by AMBIENTRAYN 8/23/2010 | 2 Comments | View Secret

Your own workout cd

At http://www.technosweat.com/ You can make your own workout mix cd. You can also adjust beats per minute on your own songs. There is a cost. I also found a list of good workout music there.
If you search for it on itunes podcasts there are some free workout episodes available.

- Submitted by RUTHIEBEAR 8/23/2010 | 2 Comments | View Secret

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