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Log On!


Members Were Sparked
This Sparked Me!

Logging on to SP keeps me motivated and ready to tackle the world. I've changed my routine by drinking my morning cup of coffee at my lap top instead of in front to of the TV/news. This morning I realized that on days that I do not log on to SP I consume nearly double the amount of calories and have very little motivation!

When you log on, make sure to read articles, blogs, etc. something will stick in your head and help you stay motivated during the day.
- Submitted by FATAUDREY 8/23/2010 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

JRBASKIND 11/16/2010 12:14:00 PM

    Inspiration helps keep us on track! Keep on sparking!


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