Not all foods that are healthy have to taste like cardboard. With a little bit of experiment, there is a plethora of spices that can add flavor, without adding unwanted calories or sodium. I like the taste of flavor so much better than the taste of cardboard. *grin*
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
Take fresh, in-season fruits (berries are best), put them in a bowl with water. Fill your ice trays with the water/fruit blend & freeze. Tastes great & adds a little kick to bland water. Have an ice maker? No worries, Target sells ice trays. 4126
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.