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Bland No More

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Not all foods that are healthy have to taste like cardboard. With a little bit of experiment, there is a plethora of spices that can add flavor, without adding unwanted calories or sodium. I like the taste of flavor so much better than the taste of cardboard. *grin*

- Submitted by AARDVARK1US 8/23/2010 in Cooking | 0 Comments

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When you have a question ask Sparks

I aske Spark for help for my ulcer in what to eat, a great source of information came my way in feedback and email sites. Use sparks and get the answers you need.252

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Bananas, rice, Applesauce, oatmeal, bland foods are great for an ulcer or a worried stomach.

- Submitted by KNITTABLES 8/23/2010 | 0 Comments | View Secret

Fight sugar cravings

After eating a dessert , eat something bland, like a cracker to stop sugar cravings.

- Submitted by GETTINGSERIOUS 8/23/2010 | 2 Comments | View Secret

Need to add a lil kick to your water?

Take fresh, in-season fruits (berries are best), put them in a bowl with water. Fill your ice trays with the water/fruit blend & freeze. Tastes great & adds a little kick to bland water. Have an ice maker? No worries, Target sells ice trays. 4126

- Submitted by JUSTJOSS 8/23/2010 | 0 Comments | View Secret

Diet Resources: interval training plan | interval training swimming | interval training timer

Secrets of Success

Bland No More

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Popular Cooking Secrets

Other Cooking Secrets

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Fight sugar cravings

Need to add a lil kick to your water?