Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Tipping Point Theory


Members Were Sparked
This Sparked Me!

I'm putting a plug in for reading "THE SPARK" ! This concept has made a huge difference in my thinking. Keep doing SP even if we don't see immediate results, EVENTUALLY there will come a time when we hit what Chris calls the 'tipping point theory" and things will start happening for the positive. Example: a friend exercised on treadmill for 4 miles a day for 4 months and didn't LOSE ONE POUND, then she started losing 1 pound a day and has kept it off for over a year! We CAN'T give up! :-))

Doing SparkPeople: logging on, tracking your exercise and food, joining sparkteams and being involved with community, blogging, reading, etc.
- Submitted by NORTHWOODSMOM8 8/23/2010 in Staying Positive | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

LUVBNY65 8/24/2010 8:36:00 AM

    I just ordered the Spark book. I'm looking forward to reading it to complement my online work at SparkPeople.

ERMYLIFE 8/23/2010 10:31:00 AM

    I am with you. The Tipping Point comment gave me so much motivation.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: food craving during pregnancy | junk food craving | craving junk food