Salad Wrap

CATLADY69's Other Secrets of Success

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Popular Cooking Secrets

• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

Other Cooking Secrets

• AMC Vessels
• Hemp Seeds

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Loose calories when making wraps

I love eating salad and vegetables in deli wraps but the flour tortilla wraps can be upto 170 cals per wraps before you add your filling, so now where possible I use a green leaf or lettuce leaf as my wrap instead.244

Tuna Wraps

I wrap my tuna salad (I substitute a fat free salad dressing to step up taste instead of a light mayo) inside of large Iceberg lettuce leaves instead of a pita or wrap bread.....delicious and way less calories!

Tricking me into veggies

Eating veggies will help me loose weight YES! Well as much as I know this to be true it has always bean a struggle. Who can endure the salad, salad, salad, bla, bla, bla,? Then I did a few tweaks that changed the way I think about getting my greens. I add them to wraps by the handful, replace green beans for my pasta when I'm having spaghetti, and make a veggie " chili that is packed with flavor not calories just to name a few.