Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
SparkPeople advertisers help keep the site free! Learn more
That sounds interesting. I will have to try it. Snag. I broke my left wrist 6 months ago, and it is still twisted out of shape weak and painful. Although it may hurt a bit, it could prove to be a good exercise to strengthen the weak muscles etc
HARMONB18/23/2010 3:03:00 PM
I'm going to give this a try - I always have issues with eating too fast.
SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.