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Secrets of Success

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Small Changes


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Even seemingly tiny changes can help, such as trading whole milk for 2%, 2% for 1% or 1% for skim. Have some small successes to start, and you'll be empowered to go for bigger things.

It didn't all come on immediately, so it won't all come off immediately, either. Patience, grasshopper! You will be rewarded!
- Submitted by JESPAH 3/28/2010 in Getting Started | 3 Comments
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Member Comments

DMORRISON2 4/6/2010 5:11:00 PM

    Thats how I'm doing it just small changes so it's not overwelming
TB20101949 3/29/2010 10:04:00 AM

    I totally agree about starting again...practice makes perfect!
CAMROLA 3/28/2010 12:20:00 PM

    Small changes are the building blocks--with small success come greater fortitude to reach bigger goals!

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