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Mini Sparks Timer


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This Sparked Me!

I have a body bugg which I programed to remind me every hour to get up and exercise. The result is I am doing more mini sparks like marching or jogging in place, using a resistance bands, weights, doing pushups, or crunches.

- Submitted by TIME2BLOOM4ME 8/22/2010 in Exercise | 1 Comments
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Member Comments

KNITTABLES 8/22/2010 4:33:00 PM

    I do the same thing at home with the stove timer.

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