Homemade Frozen Pancakes/waffle
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POLAR_SPARK_AQ1's Other Secrets of Success

• Frozen Blueberries Snack Bags

Popular Healthy Eating Secrets

• Lunch: Pack it at Night
• More fruit in the day

Other Healthy Eating Secrets

• After meal habits
• Meeting your water intake quota

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A better breakfast

Use WHOLE GRAIN MIXES TO MAKE WAFFLES OR PANCAKES or buy wheat pancakes.Eating a plain waffle can raise blood sugar immediately, so add some nut butter with flaxseeds and/or fruit as the protein from the nuts will cause the sugar to be released gradually. Or simply top your waffle with a soft boiled egg.

sub applesauce or a banana for oil in baking

When you're baking muffins or quick bread or making waffles or pancakes, you can substitute applesauce (or pear sauce) or mashed ripe banana for a portion of oil. I generally sub 1/2 to 3/4 of the volume for muffins or quick bread, and about half for waffles or pancakes.

Portions

Before you freeze homemade bread cut it into slices and wrap them separately, so you can take out just what you need.