Secrets of Success

Sleep In Workout Clothes




I sleep in my workout clothes so that in the morning I can just roll out of bed and exercise when my alarm goes off. It is especially helpful when I know I'm going to be struggling with getting up in the morning...tempted to hit the snooze.

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • I do the same thing. Then every morning am ready to workout and when am done I toss my work out clothes in the washer and take a shower and toss em in the dryer ready for another work out. emoticon - by SUNSHINE_CHILD
  • what a great idea i may just have to give this a try - by JENDAWN1973
  • I must admit, I have done that before. I don't shower before I workout, any way.
    - by 60SIXTY
  • Never thought about this but sounds like a great idea. emoticon - by BAYABA1984
    great idea !!! I am going to try this... - by MCTESSM

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.