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Spark

Members Were Sparked

I have to say that the biggest help to me is to make sure that I "Spark" every day! THe support, education, and just the focus on the journey from sparking is invaluable!

- Submitted by DOUGZ69 8/22/2010 in Using SparkPeople | 2 Comments

Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

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"Spark" - Everything!

I try coming up with "Spark" words to keep me constantly reminded about "the Spark" concept, and it helps me remember my health goals! Spark-walk, Spark-wich, Spark-run, Spark-fast, Spark-uum, Spark-break, Spark-ster, Spark-ler, Spark-fest, etc. SPARK-Everything!!!!

- Submitted by HUMLADY1 8/22/2010 | 2 Comments | View Secret

Daily Loggin On to Sparks

Daily logging on to Sparks, getting involved in teams, cheering on Spark Friends, reading articles, earning Spark Point!

- Submitted by MOMFAN 8/22/2010 | 3 Comments | View Secret

Get active on SparkPeople!

Simply join Spark teams, visit Spark Pages and make Spark Friends!

MORE INFORMATION:
I have been Sparking since 2007 and I fnd the more active I get with other Sparkers, the more motivation I get. The more motivation I get, my chances rise substantially that I will stay healthy using the new healthy habits I have learned!

- Submitted by LAURIE5658 8/22/2010 | 0 Comments | View Secret

Diet Resources: electrolyte definition | fluid electrolyte imbalance | electrolyte cell