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Members Were Sparked
This Sparked Me!

I have to say that the biggest help to me is to make sure that I "Spark" every day! THe support, education, and just the focus on the journey from sparking is invaluable!

- Submitted by DOUGZ69 8/22/2010 in Using SparkPeople | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

BNS0113 8/28/2010 9:35:00 PM

    I agree 100%. Just to be able to see that I'm staying within my caloric intake and tracking my exercise is a hugh impovement.
BLUEROSE7031 8/22/2010 11:47:00 AM

    Me too!

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