Your Body Can Do More Than Your Mind Says It Can Do.
Members Were Sparked
YOUR BODY CAN DO MORE THAN YOUR MIND SAYS IT CAN DO. (I can do all things through Christ who strengthenth me)
My personal trainer has pointed this out to me & it's an amazing feeling of accomplishment.
I would encourage one to consider getting a Personal trainer, even if it's 2 days a wk. for half an hr each session. It's expensive yes, however it is worth it in other areas besides just work outs.
Its has the potential to change your life (outside of the gym, strengthening one mentally in other areas of their life, as one will continue hearing their trainers words & apply it to every day life.
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As anyone who is the subject of a cat, they truly believe they are the King or Queen of the household. In their minds, that means they can go anywhere the wish. We're cat people and have found an excellent way to keep them from the table kitchen counter and bookshelves. Line the edges with empty soda cans. Make sure the cans are far enough back that your Royal Highness can't see them, and just wait. Soon, you'll hear the cans and see the cat streaking for safety. It takes about a week before
your Master or Mistress gets disgusted with your stupid human tricks and will completely ignore all the things you want to protect - and keep cat hair out of. Occasionally an additional inoculation needs to be given, but this usually only requires 2-3 days.
we collect cans! so on daz when we dont do w/o's, i grab my perdometer, a grabber & i walk , pick up cans. i can steps, & collecting cans cleans up the enviorment, & i get a little money.. did u know 10 bags of crushed cans pays approx 15.00? thats a new gym outfit 4 me. 334
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