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before I enter the calories, fat ect for a food I couldnt find on the regualt search, I search under foods entered my other spearkpeople members, I seem to always find it there, just saves a few extra minutes. thanks to all the spark members who add their foods!

- Submitted by DRAGONFLYGIRL11 8/22/2010 in Using SparkPeople | 1 Comments
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MY_NEW_ATTITUDE 8/22/2010 2:03:00 PM

    I always search by what other members have entered but you have to be careful to check the nutrition info because more times than not, the info is not the same as the package I have. I'm assuming it has to do with different parts of the country or distribution centers. And sometimes only calories are listed and not the other nutrients. I usually go down the list until I find one that compares and then add as a favorite so I don't have to look up again. Sometimes I don't find one that matches so then I manually enter it. But I'm pretty particular to everything matching because I check all nutrients at the end of the day, not just the calories consumed. Some people won't care to be as particular as I am.

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