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Exercise First


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I exercise first thing in the morning to get at least 30 min of activity in a day. It ensures that I don't miss and makes me feel energized for the day.

Most days it will be cardio but sometimes I mix strength in for circuit training.
- Submitted by KKLENNERT809 3/28/2010 in Exercise | 2 Comments
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Member Comments

TRYJESUS2DAY 7/14/2013 2:09:00 PM

    emoticon emoticon emoticon
ILOVEPEOPLE 3/28/2010 11:14:00 AM

    Great secret.

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