Lemon Peel

MARTELLA3's Other Secrets of Success

• 15 Minutes at a Time
• Buff while Brushing

Popular Cooking Secrets

• Make extra food at dinner for lunch tomorrow!
• No More Brown Bananas

Other Cooking Secrets

• Sweet potatoes
• Discovered this Egg tip by accident

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Daily Detox

Secret Lemon Smoothie: *one lemon, (Peel, pips and juice), *1 teaspoon of olive/grapeseed (preferred) oil, *a teaspoon of kelp or wheatgrass powder (optional) *water
Whizz all together and gulp down.

The lemon peel contains lemonoids- wonderful for the immune system. The white part of the peel has the most amazing fiber. The pips are full of glyconutrients. The oil cuts a bit of the acidity. Kelp or barleygrass powder is a wonderful source of chelated minerals. 30mins before breakfast

Frog in a Blender

That is what we call our breakfast "green drink". To ensure that we have our daily quota of fruit and vegetables we drink a green smoothie every day. I have seen several variations but the one that works the best for us is- 1 med. cuke, 2 stalks of celery, 1 apple with core removed, 2 handfuls of spinach, slice of ginger, 1/4 lemon peeled, 1/2 lime peeled, blended with water to keep it fluid and hubby sneaks in a sm tsp of sugar and dash of salt but that is opt..

Summer Lemon Sink

Cut a lemon as you would to put in a drink or a meal and use the skin to put down your garbage dispol make sure you grade the lemon peel before hand and let the dispol run with hot water for about a min it makes ours smell yummy