Picture a cutsie plump lady lifting a heavy weight Now picture her beside an Ice Cream truck, in a bathing suit (where her derriere bottoms out, wearing a large rimmed sun hat, & eating an ice cream cone as she looks back sheepishly at you
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Here's a cute cartoon illustration:
Picture a cutsie plump lady lifting a heavy weight Now picture her beside an Ice Cream truck, in a bathing suit (where her derriere bottoms out, wearing a large rimmed sun hat, & eating an ice cream cone as she looks back sheepishly at you
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I think we have all been there done that. Cute reminder.
RASIRE12/5/2012 10:22:00 AM
So true!
GRAMMAOFFIVE12/4/2012 9:42:00 AM
Totally agree. Funny how we also reward ourselves with food for having a good workout.
MONTREAL1212/3/2012 1:11:00 PM
Thanks very much!
LEANMEAN212/3/2012 6:37:00 AM
Thanks for sharing. agree
DJHUMPHREY12/3/2012 2:38:00 AM
KYOSHI21612/3/2012 2:02:00 AM
Yeah yeah I know I know
MARYHENNIG12/3/2012 12:34:00 AM
I'll keep that in mind.
J2740LOU12/2/2012 6:36:00 PM
"You can't out exercise a bad diet!" How true! How true! Thanks for the reminder. I'll keep it posted to keep my discipline throughout the next 6 weeks.
FRANCES-AGAPE12/2/2012 6:19:00 PM
YES I think we are all guilty of exercising and then thinking we have EARNED a food TREAT !
BLESSINGS!
PYNETREE12/2/2012 2:46:00 PM
But, I'll bet we've all tried to!!
HEDDERBOX12/2/2012 1:28:00 PM
Very true.
FLRED1212/2/2012 12:13:00 PM
Painfully true.
MARYJOHANNAH12/2/2012 12:09:00 PM
oh soooooo true.thanks for the reminder
BRENDA_G5012/2/2012 11:56:00 AM
INGMARIE12/2/2012 11:13:00 AM
GINGERVISTA12/2/2012 10:03:00 AM
Yep...I can say from personal experience doesn't work. BALANCE......in health, in life... that's the key.
HAPPYDEM12/2/2012 9:40:00 AM
So true. This was my problem before I found Spark!
RAFFERM12/2/2012 7:29:00 AM
This is definately my problem!! I love to exercise--but I love to eat!!
SOON2BSMALL13139/5/2012 8:55:00 AM
a kiddie size cone is only 150 calories.... maybe she deserved it ;)
LEANMEAN28/31/2012 7:16:00 AM
Thank you.
JAI_COVEY8/31/2012 2:41:00 AM
I'll keep this in mind when I want to have that large cup of ice cream...
HYATTI18/30/2012 7:29:00 PM
Actually I can picture her on Jerry Springer...hehe some of those girls...have no shame.
Point noted and taken. Joanna
2BOYSMEMA8/30/2012 2:27:00 PM
Is that like having a diet soda with a KING size chocolate bar?
NAOLEE8/30/2012 1:59:00 PM
Thanks.
CHERYLSBUTT8/30/2012 1:54:00 PM
Motivatng thought to keep nutrition top of mind!
NANAMOM6520098/30/2012 1:01:00 PM
Love the image
LYNCHD058/30/2012 12:20:00 PM
I will think about this the next time I want an ice cream cone!
BAPSANN8/30/2012 11:47:00 AM
You are so right, no matter how hard you try you need both a good exercise program and a good diet.
BAPSANN8/30/2012 11:47:00 AM
You are so right, no matter how hard you try you need both a good exercise program and a good diet.
METCHOSINITE8/30/2012 10:36:00 AM
Thanks I needed that!
PUDINTANE688/30/2012 10:23:00 AM
DRB13_18/30/2012 8:58:00 AM
will imagine this next time I crave a snack
MRSTAZMAYO8/30/2012 6:28:00 AM
CMORISAK8/30/2012 6:08:00 AM
agreed
INDY148/20/2010 8:58:00 AM
Agree
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