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You Can'T Out Exercise A Bad Diet

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You Can't Out Exercise a Bad Diet

Here's a cute cartoon illustration:

Picture a cutsie plump lady lifting a heavy weight
Now picture her beside an Ice Cream truck, in a bathing suit (where her derriere bottoms out, wearing a large rimmed sun hat, & eating an ice cream cone as she looks back sheepishly at you

MORE INFORMATION:

Here's a cute cartoon illustration:

Picture a cutsie plump lady lifting a heavy weight
Now picture her beside an Ice Cream truck, in a bathing suit (where her derriere bottoms out, wearing a large rimmed sun hat, & eating an ice cream cone as she looks back sheepishly at you
- Submitted by GLORY2WALKWHIM 8/19/2010 in Exercise | 36 Comments
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Member Comments

HYATTI1 12/2/2012 10:25:00 AM

    I think we have all been there done that. Cute reminder.
RASIRE 12/5/2012 10:22:00 AM

    So true!
GRAMMAOFFIVE 12/4/2012 9:42:00 AM

    Totally agree. Funny how we also reward ourselves with food for having a good workout.
MONTREAL12 12/3/2012 1:11:00 PM

    Thanks very much!
LEANMEAN2 12/3/2012 6:37:00 AM

    Thanks for sharing. agree
DJHUMPHREY 12/3/2012 2:38:00 AM

    emoticon
KYOSHI216 12/3/2012 2:02:00 AM

    Yeah yeah I know I know
MARYHENNIG 12/3/2012 12:34:00 AM

    I'll keep that in mind.
J2740LOU 12/2/2012 6:36:00 PM

    "You can't out exercise a bad diet!" How true! How true! Thanks for the reminder. I'll keep it posted to keep my discipline throughout the next 6 weeks. emoticon
FRANCES-AGAPE 12/2/2012 6:19:00 PM

    emoticon

YES
I think we are all guilty of exercising and
then thinking we have EARNED a food TREAT !

emoticon emoticon

BLESSINGS!
emoticon emoticon
emoticon emoticon
PYNETREE 12/2/2012 2:46:00 PM

    But, I'll bet we've all tried to!!
HEDDERBOX 12/2/2012 1:28:00 PM

    Very true.
FLRED12 12/2/2012 12:13:00 PM

    Painfully true. emoticon
MARYJOHANNAH 12/2/2012 12:09:00 PM

    oh soooooo true.thanks for the reminder
BRENDA_G50 12/2/2012 11:56:00 AM

    emoticon
INGMARIE 12/2/2012 11:13:00 AM

    emoticon
GINGERVISTA 12/2/2012 10:03:00 AM

    Yep...I can say from personal experience doesn't work. BALANCE......in health, in life... that's the key. emoticon
HAPPYDEM 12/2/2012 9:40:00 AM

    So true. This was my problem before I found Spark!
RAFFERM 12/2/2012 7:29:00 AM

    This is definately my problem!! I love to exercise--but I love to eat!!
SOON2BSMALL1313 9/5/2012 8:55:00 AM

    a kiddie size cone is only 150 calories.... maybe she deserved it ;)
LEANMEAN2 8/31/2012 7:16:00 AM

    Thank you.
JAI_COVEY 8/31/2012 2:41:00 AM

    I'll keep this in mind when I want to have that large cup of ice cream...
HYATTI1 8/30/2012 7:29:00 PM

    Actually I can picture her on Jerry Springer...hehe some of those girls...have no shame.

Point noted and taken.
Joanna
2BOYSMEMA 8/30/2012 2:27:00 PM

    Is that like having a diet soda with a KING size chocolate bar?
NAOLEE 8/30/2012 1:59:00 PM

    Thanks.
CHERYLSBUTT 8/30/2012 1:54:00 PM

    Motivatng thought to keep nutrition top of mind!
NANAMOM652009 8/30/2012 1:01:00 PM

    Love the image
LYNCHD05 8/30/2012 12:20:00 PM

    I will think about this the next time I want an ice cream cone!
BAPSANN 8/30/2012 11:47:00 AM

    You are so right, no matter how hard you try you need both a good exercise program and a good diet.
BAPSANN 8/30/2012 11:47:00 AM

    You are so right, no matter how hard you try you need both a good exercise program and a good diet.
METCHOSINITE 8/30/2012 10:36:00 AM

    Thanks I needed that!
PUDINTANE68 8/30/2012 10:23:00 AM

    emoticon
DRB13_1 8/30/2012 8:58:00 AM

    will imagine this next time I crave a snack
MRSTAZMAYO 8/30/2012 6:28:00 AM

    emoticon
CMORISAK 8/30/2012 6:08:00 AM

    agreed
INDY14 8/20/2010 8:58:00 AM

    Agree

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