Secrets of Success

Boot Camp

3SHARES

18

MEMBERS SPARKED

Doing a vigorous boot camp with a great instructor works wonders especially when he also understands nutrition emoticon

More Information:

Mon Wed Fri at 5:30 AM at Sports & Fitness Edge in Essex, VT

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • How do you find good bootcamps, I've been trying to find one. They have one at my gym that is only 30 minutes and is for every body type. I need something to push me till I feel like dying, j/k but close to that point. emoticon - by IDDYBIDDYDOLLAR

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: is aspirin a blood thinner | aspirin as blood thinner | blood thinner food