Secrets of Success

Desk Workout

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I sit at a desk all day long, barely ever moving. I drink alot of water, so everytime I go to the bathroom, I do 25 jumping jacks in there and then when I return to my desk I do the ABC arm workout with my tape dispenser and do some over the head curls.

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Member Comments

  • RCAMBRIDGE1
    I just started doing exercises in the bathroom this week. - by RCAMBRIDGE1
  • ABC arm workout? Do tell. I'd love to have more that I could do from my desk.

    I have been doing various exercises in the bathroom for a long time at work. I guess that's a benefit of drinking a lot of water. - by BECKYOBRIEN
  • hmmmm this blog is from 2010. ... not sure if we are going to hear what that ABC arm workout is ... I googled it and there are a few ideas there.... - by MBBELLOMO2016
  • hmmmm this blog is from 2010. ... not sure if we are going to here what that ABC arm workout is ... I googled it and there are a few ideas there.... - by MBBELLOMO2016
  • Ditto sit job here too !! First time I've ever had a sedentary work atmosphere. People laugh at me cause I constantly pace. I go for a walk in a UGLY small parking lot on my lunch break bc I'm so desperate to MOVE !!!. Lots of water here too. I try to tell myself the small things add up..... emoticon - by MBBELLOMO2016
  • I have taking weights to school on my to do list! BUT please tell me, what is the abc arm workout! - by LNKSMOM
  • I WANNA KNOW THE ABC ARM WORK AS WELL, PLEASE TELL - by PTAK23
  • i work taking care of sick kids all day so sometimes it's hard for me to get exercise one thing i started doing is when they want to be held a lot maybe do squats while holding them it makes them laugh and i get exercises and i tried the jumping jacks while they are playing they think its funny to watch - by ELINTY

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