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Desk Workout

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I sit at a desk all day long, barely ever moving. I drink alot of water, so everytime I go to the bathroom, I do 25 jumping jacks in there and then when I return to my desk I do the ABC arm workout with my tape dispenser and do some over the head curls.

- Submitted by INTRUDERGIRL 8/19/2010 in Exercise | 5 Comments
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RCAMBRIDGE1 8/19/2010 11:38:00 AM

    I just started doing exercises in the bathroom this week.
BECKYOBRIEN 8/19/2010 9:50:00 AM

    ABC arm workout? Do tell. I'd love to have more that I could do from my desk.

I have been doing various exercises in the bathroom for a long time at work. I guess that's a benefit of drinking a lot of water.
LNKSMOM 8/19/2010 1:18:00 PM

    I have taking weights to school on my to do list! BUT please tell me, what is the abc arm workout!
PTAK23 8/19/2010 12:54:00 PM

    I WANNA KNOW THE ABC ARM WORK AS WELL, PLEASE TELL
ELINTY 8/19/2010 10:54:00 AM

    i work taking care of sick kids all day so sometimes it's hard for me to get exercise one thing i started doing is when they want to be held a lot maybe do squats while holding them it makes them laugh and i get exercises and i tried the jumping jacks while they are playing they think its funny to watch

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