Secrets of Success

Keep Snacking At Bay

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MEMBERS SPARKED

I sit behind the computer all day, in order to keep myself from snacking without thought, I limit my snacks to 2. I pack them with my lunch and eat them at specific times in order to keep it under control and not consume too many empty calories. When the snacks are gone, they're gone!

More Information:

Good snacks = protein bars, fruit, turkey jerky, and nuts

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