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Track Food Eaten


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- Submitted by TLUTZ64 8/18/2010 in Weight Maintenance | 6 Comments
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Member Comments

FLB.MMA 8/21/2010 3:12:00 PM

BNS0113 8/30/2010 1:40:00 PM

    I agree, using the nutrition tracker keeps me on track and helps me see what I need to work on with my diet.
JOYERICKSON 8/31/2010 3:16:00 PM

    Tracking food has got to be the best weigh to maintain our weight. If I get slack my weight pretty soon creeps up on me. I lost 50 lbs a yr or so ago and in the past six mon. I had gained 11 back but am back on track writing in my food journal.
BABY_GIRL69 8/23/2010 8:30:00 PM

    My favorite spark function!
MRSKATHYNOLAN 8/23/2010 1:06:00 PM

    like you i am the only one accountable for my health
MARDGY 8/19/2010 2:53:00 AM

    I continue to use SP for my food tracking and it makes such a difference to me maintaining my goals this year. I am holding myself accountable each step of the way.

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