Secrets of Success

Being Musical

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Playing an instrument burns calories for all us musicians out there! I joined a community band and play in it weekly and track the rehearsals in the fitness tracker as an exercise. It doesn't feel like I'm working hard because it's something I enjoy doing :).

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Member Comments

  • Well - I play the piano, but I've been playing for over ten years - I think my body is long used to the movement by now. Granted - I'm proud of the muscle I've built in my arms, but I'm still pretty much sitting on my butt. Maybe I should pick up the drums or the cello - they definitely get a workout! - by HARMONB1
  • YESIWILLDOIT
    emoticon emoticon emoticon - by YESIWILLDOIT

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