Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Pick The Time


Members Were Sparked
This Sparked Me!

Pick the time to stop eating for the day. Brush you teeth and then drink water until breakfast the next day. This stopped my late night munchie attacks....

- Submitted by OHIO_LAURA 8/17/2010 in Everything Else | 2 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

OHIO_LAURA's Other Secrets of Success

Popular Everything Else Secrets


  • No Tags

Member Comments

MNLEONA 8/20/2010 9:36:00 AM

    Good idea.
NORTHWOODSMOM8 8/18/2010 9:17:00 PM

    Also, I've heard rinsing with mouth wash really takes away cravings.

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: body weight exercises workout | body weight training exercises | body weight strength exercises