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Sugar Free Gum Is Your Friend


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When I'm cooking I chew on a piece of sugar free gum. This keeps me from "tasting" as I'm cooking, as I'm usually pretty hungry. I would estimate two 5 calorie pieces of gum (dinner and lunch) save me 50-100 calories a day!

- Submitted by JAF3481 3/25/2010 in Cooking | 1 Comments
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LCAJNIKE 3/25/2010 3:42:00 PM

    I love this

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