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Eat A Kids Meal

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If you cant avoid eating out, order a kids meal. They have smaller portions and have more visible healthy options. Subway has yogurt and apple slices, Chick fil a has fruit cups and almost all have milk. If I am craving a burger, a kids meal will meet that craving without blowing my calorie count

- Submitted by SEG_15 8/17/2010 in Healthy Eating | 2 Comments
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RAYLINSTEPHENS 8/17/2010 8:40:00 PM

    My mother used to do this! I always thought it was funny but now I see she was just much smarter than me!
TWINKIEQUEEN 8/17/2010 8:21:00 PM

    good idea

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