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If you love to use dryer sheets in your laundry try keeping one in your pocket when you are outside, it helps keep mosquitoes away. Also if you have nats in your kitchen keep a couple out and the nats disappear. Also use a used dryer sheet in your hair to help eliminate static in your hair! I also put them in my boyfriends stinky shoes to help keep the stink away... My grandma shared these with me and I love all these tips!!
There are a few things I ALWAYS do... 1. I always keep my water bottle near me 2. I keep fresh fruit and vegetables in the house all the time 3. I get up the same time everyday to workout; this helps me keep a regular sleep schedule as well I've been able to maintain my goal weight for more than a year using these tips. Good luck.
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