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Gum

Members Were Sparked

Chewing sugar free gum really helps me get past those mid-afternoon sweet craving. The chewing motion makes me feel like I'm eating something and the sweet flavor satiates my sweet craving.

- Submitted by JENJESS48 8/17/2010 in Healthy Eating | 2 Comments

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Get rid of dessert cravings

I have discovered that chewing a piece of gum after a meal instantly gets rid of my dessert cravings. It works like a charm and is a good way to keep a balanced meal healthy.

MORE INFORMATION:
For me, the best kind of gum is one that is sweeter, like Orbit Sweet Mint or fruit flavored gum.

- Submitted by ARIVER11 8/17/2010 | 2 Comments | View Secret

secret of success

chew gum.

- Submitted by DESERT2012 8/17/2010 | 1 Comments | View Secret

Floss daily

Floss daily for healthy gums and teeth 334

- Submitted by -DYET- 8/17/2010 | 2 Comments | View Secret

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