Dannon is better on calories, but I would prefer to have the extra 20 calories for the wonderfully yummy taste of Yoplait. The commercials weren't kidding, some of their flavors actually taste like what they claim to be, especially the Key Lime Pie, you can even taste the butteriness of the crust.
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To me the chocolate ones are tastier than Fiber One. But I don't like the almond one. When I want something different like caramel or apple I go to Fiber One. But whatever- I like to break up the bar and put it in different flavors of yogurt- I feel like I am having a dessert b/c of the chocolate.
And the snack- has lots of fiber and portien (yogurt-Dannon Light& Fit)
If you're like me, you have trouble getting enough protein, but you love your carbs. Try switching out regular yogurt with the Greek kind. Fat free, still some good flavors, and usually double the protein of the regular stuff!
Oikos & Yoplait are two big companies that make some good varieties of Greek yogurt.
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