Plan your work, work your plan OR the other way around would be plan to fail, fail to plan!!! ORAGNIZATION is the KEY to SUCCESS! Keep GOOD snacks on HAND ALWAYS, cut up all veggies AS SOON AS YOU GET THEM HOME and COOK your greens as soon as you get home too!! Then you have NO EXCUSES!!!
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Don't start a weight loss program expecting what worked for someone else to work for you. Brainstorm what areas in your life need the most work, and create a plan that works for you as an individual. Everyone is different, has different needs and different lifestyles, and thus what you do to lose weight should reflect who you are and what you enjoy. This will help you make a plan that you can stick to, that will work, and can live with.
9I at one time cleaned homes for a living for extra money. The secret tip that I used and it really helped me was tostart at the back of the house and work forward and to start on the left side of each room and work to the rt and then the middle. I felt It gave me a better perspective as to what had been done and the people involved could also see more progress. Point ,.Have a plan and work the Plan
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