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Smaller Meals More

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I try to mix up the foods I eat. I try to eat smaller meals more often. Lots of different foods. It helps me feel less deprived. I also enjoy the hungry girl cookbook lots of low calorie recipes.

- Submitted by MAGGGGG 3/28/2010 in Cooking | 1 Comments
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JODI912 3/28/2010 10:46:00 AM

    Yes! I've had the most success by eating 5 - 6 small meals each day.

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