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Spend Less Grocery Shopping!!

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When you are making up your grocery list, plan your meals along with it! This way, you are only buying exactly what you need for the week and you won't have extra food, bought as a spontaneous purchase, lying around waiting to be eaten. And always, always eat before you go shopping!

- Submitted by LALAMANDA13 8/15/2010 in Weight Loss | 4 Comments
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LALAMANDA13 8/15/2010 8:40:00 PM

    And be sure to bring your water bottle with you to keep your mouth busy & your stomach full while shopping! emoticon
HANNERS09 8/16/2010 9:31:00 AM

    I never thought about that before. That is a wonderful idea.
BAYSIDE07 8/16/2010 4:07:00 AM

    emoticon
1BEAUTIFULDAY1 8/15/2010 11:10:00 PM

    You must always eat before shopping

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