While the SparkPeople.com site is a wonderful tool for finding teams and communities to help with your goals, it is worth taking the effort to find a SparkBuddy. Having that one person that you can rely on to share advice, encouragement, and laughter with makes all the difference in the world.
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Join a Spark group for people in your geographical area. There may be opportunities to get together and if you are lucky even someone close by to exercise with. I found a Spark buddy here and we go for 2 hours walks a few times a week.
When you make the decision to push the reset button, either join a team with challenges, or find a spark buddy who will hold you accountable. You could blog about looking for someone for healthy competition and set some goals and some reward. Soon you'll be creating streaks and the momentum to go!
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