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Go To Sleep

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Go to bed at a reasonable time. I try to be in bed by 9pm. This way I don't have to fight against midnight snacking because I'm already sleep. emoticon

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Don't watch tv in bed, it will keep you woke and late night food commercials are hard to resist., especially when you're tired. emoticon
- Submitted by CONDACHE 8/15/2010 in Healthy Eating | 0 Comments
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