Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret

Water

32

Members Were Sparked
This Sparked Me!

Water in Resturaunts

MORE INFORMATION:
I don't already order water when you eat out make sure you get a glass to drink before your meal arrives. It helps to "fill' you up.
- Submitted by JENSHAWN 8/15/2010 in Weight Loss | 4 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

JENSHAWN's Other Secrets of Success

Popular Weight Loss Secrets

Tags

  • No Tags

Member Comments

SUNSET09 8/16/2010 8:36:00 PM

    With the price of purchasing other than water at restaurants, I've resorted a while ago to only drink water at restaurants. Now I only drink water during my meals and drink my Diet Pepsi as a snack; it also helps crave the sugar! emoticon
FIONUALA4 11/17/2012 11:34:00 PM

    I carry individual packages of Crystal Lite with me in my purse and put them in the water at restaurants. Tacky? Maybe. But I don't care, it helps with my water intake with no cost at the restaurant. emoticon
SUNSET09 8/16/2010 8:37:00 PM

    P.S. It also helsp me wit my water intack!
GOANNA2 8/15/2010 6:02:00 PM

    emoticon

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: migraine therapy | relief for migraine | remedy for migraine