So far I am impressed with the stonedine cookware. I washed it and seasoned it as per the included instructions and then fried a piece of cheddar cheese as seen on the commercial and it did not stick!!! I am looking forward to cooking other foods!!
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To clean cast iron cookware use a dime sized amount of dish washing liquid along with a tablespoon of course salt and a few drops of water (use a damp papertowel or dish cloth). It scrubs thru stuck on particles and is less corrosive than using soap pads. Works on other dishes and cookware as well.
I'm learning to replace food rewards (go to the gym and you get a cookie) with experiences that help me feel good. Now, it's go to the gym and you get a bubble bath; walk an hour and you get a half hour to yourself to read; hit the next 5-pound goal and take yourself and a friend to the movies or on a hike someplace pretty.
For a few milestones, I plan a material reward that supports my goal--gym clothes or jeans in a smaller size, new cookware, bike helmet, iPod accessory--something that I can touch and point to later. I use them when I'm feeling low to remind myself that I've had successes along the road.
It's awesome stuff. We cook without oil. We still get our fats in food but not all the added oil. We fry eggs and even pancakes without adding any oil at all. We 'season' it maybe once a month. You don't wash it with soap and it cleans up so slick in just a minute or 2. Food tastes better too!
We had been seeing this cookware advertised on TV. We decided to try it to see if it was all it appeared. Ordering it on line as returns, lots of people only wanted the free one, we got the whole set for about half the cost.
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