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Celebrate Non Scale Victories!

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The scale isn't the only tool I use to measure my success! I celebrate all victories! Some of the victories I've celebrated have been staying consistent with my food diary, taking my daily vitamins, making sure I drink at least 64oz of water per day. Positive thinking and consistency is the key! emoticon

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Self pampering and little rewards helps make the journey more fun. emoticon
- Submitted by JAE12MC 8/15/2010 in Motivation | 3 Comments
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Member Comments

JCFLEM52 8/15/2010 3:21:00 PM

    Absolutely 100% true! The scale is not the point..it is just one measuring device of many.
REMUS55 10/8/2010 10:13:00 AM

    so true I believe in positive thinking
GETFITALREADY 8/15/2010 1:53:00 PM

    I am consistenly bad from Friday night through Saturday night. That part has to change in order to feel the next "victory"!

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