Stressed Much?? Work It Out!!!!
I had an off morning. So instead of moping around, I grabbed my water, a towel, and worked out. Not only do I feel better, my body will thank me. My stress levels have been down thanks to being active!!!
This Sparked Me!
Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret
and our staff will review it.