Secrets of Success

Meal Planning

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I take a half hour on Sunday Morning to plan out my meals for the week. This way I don't have to scramble each morning making sure I have a healthy meal ready when I get home from the gym. I prepare meals in the morning befor work, so that my husband can put it in the oven when he gets home!

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Member Comments

  • If I don't plan my menu, I am all messed up for the week and I tend to eat more and not as healthy. - by GROOVYCHICK9

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