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Meal Planning

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I take a half hour on Sunday Morning to plan out my meals for the week. This way I don't have to scramble each morning making sure I have a healthy meal ready when I get home from the gym. I prepare meals in the morning befor work, so that my husband can put it in the oven when he gets home!

- Submitted by NOMOREMOMJEANS 3/28/2010 in Weight Loss | 1 Comments

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Meal Planning

I like to use my Sundays to make meals for the rest of the week. I chop my veggies and put them in plastic storage bowls for my lunches. I cook one thing in the slow cooker to eat on all week. I portion it out for my meals so I never over eat it.

MORE INFORMATION:
Plastic storage containers, slowcooker, and a meal plan.

- Submitted by AMBERDUNN 3/28/2010 | 2 Comments | View Secret

SALAD

I MAKE A BOWL OF SALAD AND TAKE A SMALL AMOUNT WHEN I FEEL HUNGRY BETWEEN MEALS IT CAN BE ADDED TO MEAL PLAN AND EATEN WHEN EVER

- Submitted by SUPREME5 3/28/2010 | 1 Comments | View Secret

protein

i needed more protein in my meal plan....chobani yogurt has 14 or more.........and it is so yummie

- Submitted by KATWOMAN12839 3/28/2010 | 0 Comments | View Secret

Diet Resources: caffeine soda | caffeine in cola | too much caffeine

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Meal Planning

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Meal Planning

SALAD

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