will make them healthy. I started giving my younger son some of the same foods I eat. He drinks ff milk and 100% whole wheat bread, ff mayo, ff italian dressing and he doesn't even know it. Plus we started going to the park on a regular basis so he and I both can get some exercise.
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
Advertisement -- Learn more about ads on this site.
move like a kid, laugh like a kid, be in awe like a kid, love freely like a kid, live like you are a kid, be silly, have fun, laugh at your own jokes and the people that don't get them, smile at life from your heart, who knows we might start a trend
Try to stay away from the supposed "healthy" processed food. Instead, grill up some onions, tritip steak, red bell peppers, chicken, and zuccini for something truly healthy, but still with that amazing flavor.
Food that does contain chemicals is SO harmful.
Eat a handful of grapes! Eat some strawberries. Grill your own chicken! It's yummy and healthy!
What's your favorite natural food? I like to grill onions and eat those (not even kidding i don't need anything else to eat)
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.