I recently discovered that I usually eat high fat sugary foods when I'm stressed out. I needed to change my game plan. I bought a mini trampoline. Now I bounce instead of eating a bag of chips. My study breaks are now trampoline breaks, instead of binge opportunities.
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Learn to look at a setback as an opportunity instead of a failure. Setbacks are temporary not permanent. Setbacks can help us learn, grow and develop a sense of who we are and what we need to do to succeed. A setback can help us advance forward with a renewed mind and spirit - if we allow it to.
THE FIRST THING WE HAVE TO DO IS FOREGIVE OURSELVES AND START EACH DAY A NEW KNOW THIS WE WILL HAVE SETBACKS IN LIFE AND WE LEARN MOST FROM OUR SETBACKS SO LEARN AND MOVE ON AND RUN THIS RACE AND SEE YOU ALL AT THE FINISH LINE57
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