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Explore Your Local Nature Trails

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Check out the maintained nature trails in your area. They make a great change in routine, and they can be a lot of fun! Take the dog, the kids, the spouse, maybe even the in-laws, if they are likely to get lost enroute.... :D

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When I take my dog, I try to take a new trail every time, which challenges both my sense of direction and my fitness level. As an added bonus, Cooper is completely engaged during the walk, and completely exhausted at the end!
- Submitted by GORGEOUS86 8/14/2010 in Exercise | 2 Comments
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Member Comments

DEECANDOITAGAIN 8/14/2010 10:38:00 PM

    I do this every AM in the summer and on the weekends the rest of the year. It's the BEST therapy!
PHOENIX1374 8/14/2010 1:55:00 PM

    I prefer doing cardio outside in fresh air as opposed to a stuffy gym! emoticon

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