Be A Lean Mean Fat Burning Machine By Eating These Foods!!!
Almonds, Beans, Avocado, Spinach, Broccoli, asparagus, Peppers, bok-choy, Low fat yogurt, string cheese, oatmeal, whey protein, Eggs, Turkey, lean meats, Canadian Bacon, peanut or almond butter, olive oil, Wheat breads, Berries!
This Sparked Me!
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Have at least one protein per meal! Oatmeal and fruit smoothies!
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