Secrets of Success

Be A Lean Mean Fat Burning Machine By Eating These Foods!!!

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Almonds, Beans, Avocado, Spinach, Broccoli, asparagus, Peppers, bok-choy, Low fat yogurt, string cheese, oatmeal, whey protein, Eggs, Turkey, lean meats, Canadian Bacon, peanut or almond butter, olive oil, Wheat breads, Berries!
Have at least one protein per meal! Oatmeal and fruit smoothies!

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Member Comments

  • I love most of these and they are a regular for me! emoticon - by SUNRISE14
  • CYNDY_55
    Bon Apetit! - by CYNDY_55

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