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Be A Lean Mean Fat Burning Machine By Eating These Foods!!!


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This Sparked Me!

Almonds, Beans, Avocado, Spinach, Broccoli, asparagus, Peppers, bok-choy, Low fat yogurt, string cheese, oatmeal, whey protein, Eggs, Turkey, lean meats, Canadian Bacon, peanut or almond butter, olive oil, Wheat breads, Berries!
Have at least one protein per meal! Oatmeal and fruit smoothies!

- Submitted by WINTHERACE1 8/14/2010 in Weight Loss | 2 Comments
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Member Comments

SUNRISE14 8/14/2010 7:36:00 AM

    I love most of these and they are a regular for me! emoticon
CYNDY_55 9/3/2010 12:08:00 AM

    Bon Apetit!

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