Don'T Hesitate - Jump Right In And Begin Using The Wonderful Resources
Members Were Sparked
I discovered Spark People by a simple web search. I was already walking and gearing up to take better care of myself.. I immediately started using the meal tracker, cardio exercise tracker and glucose monitoring tools! Wow - they're wonderful! Use the resources and you'll become addicted!
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.
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