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When I Could I Did

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Members Were Sparked
This Sparked Me!

When I weighed 204 and was very out of shape I could not do any kind of exercise and could barely walk.. Then I LOST WEIGHT. The doctor told me to hunt a gym that had a good bike to strengthen my legs.
I did and go most days and they show me the machines I can do. It is great.

MORE INFORMATION:
Do what you can when you can and you will get stronger little by little.
- Submitted by DIDMIS 3/28/2010 in Exercise | 0 Comments
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