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Work Out Buddy

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My 8 year old daughter is getting a little chunky, I don't want her to have my weight problems, so we are now working out together every week day. She keeps me motivated and on track...it's also making exercising fun for her.

- Submitted by DEBBIEG1231 8/12/2010 in Exercise | 2 Comments
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RUTGERSM0M 8/15/2010 3:18:00 PM

    I think children make the best workout buddies. When working out with my son, we get to spend time together that is productive and beneficial for the both of us.
KRISTEVEN1 8/13/2010 11:59:00 AM

    Debbie, I love that your work out buddy is your daughter. My 16 year old daughter just returned from a month at a camp that was focused on lots of outdoor activities and nutrition. She returned from camp a different girl -- trimmer, fitter, more confident. She is what inspired me to try getting healthier again. And it is fun planning healthy meals and walking together. Keep it up, there is so much to gain by working out with your daughter! emoticon

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