Advertisement -- Learn more about ads on this site.

Secrets of Success

< Secrets of Success Main Page    Submit a Secret



Members Were Sparked
This Sparked Me!

To stay on track with eating healthy on a daily basis, I tell myself "Today is the first day of my new eating habits".

It's been my experience that I do quite well on the first day of trying a new diet and now in this case a lifestyle change. So when I think I want to revert back to some old habits I remind myself that today is the first day of the changes and it has been working for me for well over a month now.
- Submitted by DREVA44 8/12/2010 in Motivation | 1 Comments
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

DREVA44's Other Secrets of Success

  • No Other Secrets of Success

Popular Motivation Secrets


  • No Tags

Member Comments

JOFOR15 11/5/2010 8:46:00 PM

    I like that idea!

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.

Related Secrets

Diet Resources: fruit pectin content | sure jell fruit pectin | powdered fruit pectin