For most of you, logging into SparkPeople is already a habit or it's quickly becoming a habit. Use SparkPeople for more than just your health and fitness goals - use it for your LIFE!!! Use the Other Goals option write out 5 goals you haven't committed to writing yet, and review everyday!
Logging in and tracking your other goals is a great way to keep focused! You're already in - just check that you reviewed your goals everyday and you'll even get points. If you're on a ship on the ocean you're just going to drift unless you chart and navigate your course. Shift the Drift today!