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Morning Exercise

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Getting my exercise in first thing in the morning is what helps me the most.

- Submitted by CYCLINGGIRL1 8/12/2010 in Exercise | 3 Comments

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Member Comments

TRIGFROST 11/3/2010 11:37:00 PM

Me too, It get me moving in the right direction for the whole day.

LAMB1020 8/12/2010 12:16:00 PM

After my babies and I have breakfast we head over to the YMCA. They go to the nursery, and I go to the elliptical. It feels so good to go first thing in the morning. I have a hard time keeping up a fitness regimen for myself, but it is becoming a routine which makes it easier to do.

DRB13_1 8/12/2010 7:53:00 AM

It gets me out of bed, inspires creative thoughts, doesn't conflict with other appointments, prevents excuses to not get a workout in, gets me energized, saves times to shower once instead of twice, burns fat right away, leads to successful weight loss, and most of all - MAKES ME THE PRIORITY.

Related Secrets

Getting Up

I set my alarm for 15 minute early so I can complete my morning exercises.

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It starts my day with me thinking about moving my body more and being more active.

- Submitted by LT1117 8/12/2010 | 1 Comments | View Secret

Walk the kids to school

I know I have to leave about fifteen minutes earlier than if I drive, but I get in a quick mile and my daughter gets a quick half mile to get her brain going too! It saves gas (always a good) and we spend 15 minutes talking! Win, Win Win!

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I am not a big fan of morning exercise, but this is so much fun, I keep doing it!

- Submitted by FELCZAN 8/12/2010 | 1 Comments | View Secret

Start my day with Exercise

I find that if I develop a habit or routine I am better at keeping at exercise. I start each morning with Wii fit and I find that then even if the day gets away from me I have at least had my morning exercise.

- Submitted by KIN59VARA 8/12/2010 | 3 Comments | View Secret

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