A way to cut corners in your pocket as well as in the kitchen. Buying fresh produce and fruit is a winner. You can always divide them up and freeze the rest for later.
1. Buy in bulk; 4 ex: I buy 2 family size packs of chicken breast and make 3-4 meals out of them.
2. I clean, season and marinate my meat/fish for 8 hours and then freeze it. Don't 4get 2 label your bags w/seasonings (cuts cooking time by 1/2)
3. I blanch my veggies and then freeze them as well.