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Eating Healthy Can Be Expensive .... My Way To Save

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A way to cut corners in your pocket as well as in the kitchen. Buying fresh produce and fruit is a winner. You can always divide them up and freeze the rest for later.

MORE INFORMATION:
1. Buy in bulk; 4 ex: I buy 2 family size packs of chicken breast and make 3-4 meals out of them.
2. I clean, season and marinate my meat/fish for 8 hours and then freeze it. Don't 4get 2 label your bags w/seasonings (cuts cooking time by 1/2)
3. I blanch my veggies and then freeze them as well.
- Submitted by NULYFENUME 8/12/2010 in Healthy Eating | 1 Comments
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Member Comments

CADDISON3372 3/18/2011 9:54:00 AM

    Great post

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