Secrets of Success

Falling Off The Wagon

0SHARES

50

MEMBERS SPARKED

What you learned from it is way more important than what you did! Did you learn something about yourself?

This Sparked Me! Leave a Comment
Please note these are member-submitted secrets and are not reviewed by SparkPeople's health experts for accuracy. If you feel a secret is inappropriate, please click Report Inappropriate Secret and our staff will review it.

Member Comments

  • When someone makes you feel bad or hurt, don't allow that hurt to continue by taking it out on your diet. Accept there are people out there like that and you don't have to be like them. Then reward yourself for being a better person and take a nice walk or do a fun workout! - by SLIMLILA
  • TEXASMIMI1
    This great and something I really need to put into practice. I have been so bad to allow my hurt feelings drive me to the peanut butter jar. It didn't help my feelings at all and then I had to deal with feeling guilty because I ate. - by TEXASMIMI1

Leave a Comment

Leave encouragement, a question, or anything else relevant to this. All comments must abide by SparkPeople's Community Guidelines.

Log in to post a comment.
Diet Resources: shin splint exercises | shin splint shoes | shin splint remedies