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I love cheese and crackers. With Laughing Cow cheese, string cheese, and Kraft 100 Calorie cheese packs, all that was missing was a decent low cal cracker. Special K Multi Grain fills the bill. 17 crackers for 90 calories. Sometimes I take the 100 cal cheese pack, 1 piece per cracker and microwave for 15 secs. Appetizer, lunch, whatever, Mmmm!
Good snacks have no added sugar. Try String Cheese, cottage cheese with flax seeds or chopped onion, celery stix with hummus or a little cream cheese, pistachio's, sugar free jello, popcorn, apples slices with a dab of peanut butter, raw califlower or any raw veggie,an Edy's Fruit bar, rice cake with cheese, or buy a WALMART sugar Free Angel Food Cake at their bakery and top with strawberries or blueberries.
Have whole grain crackers & low-fat cheese, hummus or cheese spread to save fat & calories. Add sliced apples or pears to make the snack more filling. String cheese is another great choice at about 70 calories.A hard boiled egg is low in calories but provides excellent quality protein,about 74 calories. Tuna comes in snack-sized cans.Try Nabisco's 100-calorie snack packs. A scoop of cottage cheese about 90 calories. Add chopped onion for a spead on a whole grain cracker or top with sliced fruit
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